Tasty Bites Recipes and Demos
Nutrition and Wellness Opportunities
To learn more about Nutrition Programs, please contact our nutrition staff at 802-476-2644.
Tasty Bites Season Two
Check out CVCOA’s cooking demo series, Tasty Bites, filmed right in downtown Barre at the Central Vermont Television station! These short videos walk you through the creation of a healthy recipe, from start to finish, in just a couple of minutes. Each recipe in this season features a vegetarian meal, and the ingredients are simple---items you are familiar with or already have on hand. But, don’t take our word for it, see for yourself!
Episode 1: Lasagna
Episode 2: Shells
Episode 3: Tofu Ricotta
Episode 4: Chickpea Toona Salad
Episode 5: Veggie Burger
Tasty Bites Season One
Check out CVCOA’s cooking demo series, Tasty Bites, filmed right in downtown Barre at the Central Vermont Television station! These short videos walk you through the creation of a healthy recipe, from start to finish, in just a couple of minutes. In each episode of this season, the servings are scaled for households of one or two, and the ingredients are simple---items you are familiar with or already have on hand. But, don’t take our word for it, see for yourself!
Episode 1: Skillet Meatloaf

Episode 2: Bolognese Sauce

'
Episode 3: Sheet Pan Mediterranean Shrimp

Episode 4: Vegetarian Chickpea Salad

Episode 5: Slow Cooker Balsamic Chicken

