Powerful Tools for Caregivers - Begins Friday, April 15
Powerful Tools for Caregivers is a 6-week course to provide you with the tools to care for your own needs, even as you care for others.
The series equips family caregivers with the resources needed to reduce stress, foster self-confidence, improve communication, and make challenging decisions.
Interactive lessons, discussions and brainstorming will help you take the tools you choose and put them into action for your life. Action planning emphasizing self-care is a major focus of the program.
Class will meet online, Fridays, from 2:00 to 3:30 PM beginning April 15 and ending May 20 (six sessions).
All participants will receive a free copy of The Caregiver Helpbook.
Contact Barb Asen at [email protected] or 802-476-2681 for more information or to register.